Health 1st Physio provides an integrative and holistic approach to physiotherapy. We understand pain is often the reason people seek a physio, but instead of just treating pain symptoms we seek to understand the real underlying cause. After establishing the cause we provide a personalised treatment plan. We do not give our patients the usual “recipe for physio exercises” we provide therapeutic, preventative care. Health 1st Physio believe our patients should gain a greater understanding of their bodies with greater body and movement consciousness.